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Rep Another Set! - Weightlifting Work Out Hip-hop Anthem (demo)

  • Writer: Lennon Richardson
    Lennon Richardson
  • Sep 29, 2025
  • 2 min read

This is an excerpt from Body, Mind, Soul | POV: Rap Star! - Ep.2 . Watch the full video here: https://www.lennon.life/post/body-mind-soul-pov-rap-star-ep-2


Count me in..

Quads

Tris

Bis

It’s time to exercise

🤷 I work my work shift

😎 But I live to deadlift

😃 I can't wait to weight lift

🤩 My life is a gift, but


😔 but if I ever feel depressed

😔 I lie down

😀 Hit the benchpress

😎 And get shit off my chest


😃 Pre workout caffeine

😃 Vitamins n Supper greens

😃 In my bloodstream

🤩 Now I feel supreme


😃 Post workout protein

😃 Glutamine and creatine

💪 Woo, now I measure up

💪 To the golden mean


😃I’m at the health club

🤨Going hard core

🤩So hell yeah

😎 I got a hard core

🤔Whatchu think I’m training for?

🤨 I want women screaming more

😃Men cheering more

😃Crowds calling me back on for

😃An encore

👂Encore

👂Encore


🤔You want more?

😃For sure!

😃I got big guns I wanna to let sore

🤨So I’m breaking through the door

☠️Like who wants war?

😆I don’t, that’s for sure

🤨But I’m ready for

😃Cuz I’ve been training like a soldier

😃 Body built like an armored personnel carrier

😎 Major

😃 But my mind is it's superior

🤨Yes sir

😎I command respect

😎 Barking out an order

😍but I’m really just a lover

😎Like a Pit Bull Terrier


😃 It's about mindset

🤨 I ain’t done yet!

😃Rep another set

😲then another set

🤨then another set?

🤷 Body’s dripping wet

😆 I don't sweat the sweat 

😃Rep another set

😃Then another set?

😲Then another set!


😃I'm workout fit

😎So I fit my work outfit

😃6' 187

😎Killing it

😃Living grit

🤨Never Quit!

🤩Health is my greatest asset

😃And I feel absolutely exquisite


😎I’m thriving!

😃Insuring my longevity

😃By keeping my body, brain and bones healthy

😃Increasing my energy

😃Releasing mass endorphins that make me feel happy.


😃Not to mention

😎I’m extra sexy

😎Just look at these pecks

😃A healthy physique 😎is the ultimate flex


😎Put some umph behind my try to insure I triumph

😃Rep one more

👏One more

👏One more


😃Raise the bar

😎I just set a new PR


😃I’m a winner

🤨Cuz I push to failure


🤷Even if I fall back

😎I kip back up

😀Hit the gym rack

😎I’m on come up

😆Get back

😎When I pull-up


😃When I flex in the mirror

😃I see a star appear

😃I am a reflection

😃of my dedication

🤨Steady making progress

😃In love with the process

😃Lifting free weights

😃Liberates

😎All my strengths


😃 It's about mindset

🤨 I ain’t done yet!

😃Rep another set

😲then another set

🤨then another set?

🤷 Body’s dripping wet

😆 I don't sweat the sweat 

😃Rep another set

😃Then another set?

😲Then another set!


😲 But somedays I'm so stressed out

😕 Cuz nothing in my life works out

🤨 Unless I do

😃 So I train insane

🤨 Just to help maintain

😃 calm my brain

Feel good pain

🤩And celebrate my gain


😎Willpower's a muscle

🤨 Strengthen it with hustle

Go hard to get hard, supper set

😃 I look like a hero

😎I feel like a hero

😲 I must be a hero

So you can call on me

And I'll up Lift humanity

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